Paula Sly

I trained with the highly renowned Core Elements in Sports and Massage Therapy including Anatomy and Physiology.
I have developed a real passion for discovering ways to alleviate pain and tension in the body through my own experience of exploring various massage styles. Discovering this has inspired me to further develop my experience and knowledge to help others. I am currently supporting a varied clientele with a wide range of ailments.

Combining a range of styles my massages address both your physical and emotional requirements and are tailored and adapted just for you.
Through massage I can help with the following:
Treating and preventing pain and injuries
Relieving physical and emotional tensions
Improving flexibility and posture
Improving sleep
Reducing stress, aiding relaxation and improving mood
Improving general health, wellbeing and creating balance physically and mentally.

Deep tissue and Sports massage is also available which is a more invigorating form of massage that can help with the following:
Treat, manage and prevent injuries or long term damage to muscles and joints from everyday life and physical activity
Improve mobility and flexibility
Enhance muscle function and performance
Reduce pain and relax muscles
Speed up healing and recovery from injury

30 Mins £30 60 mins £45

Specialist in: Deep Tissue Massage, Massage, Sports Massage, Swedish Massage.